If you are not fit & healthy, you won't have the vitality to do everything you want for yourself & those you love.

Each week we tackle the lifestyle wellness questions you've been wondering about. Everything from weight loss strategies & fitness tips, to wellness plans & lifestyle ideas. Lots of information that can help transform your every day from rushed & overwhelming to healthier & more inspired.

PJ = Patrick & Jo-Anna
Patrick and Jo-Anna met in the hospitality industry and have been friends for over 25 years. They are the Chief Visionaries of Beyond your Scale, and co-host their new podcast,

The PJ Wellness Show

Between them, they've experienced a bit of everything. Traveling the world, marriage & family, working in various different industries & locales, learning languages & exploring cultural adventures, & collecting all the fabulous information they could! Patrick became a passionate advocate of health & fitness as a Certified Coach, & Jo-Anna became a Lifestyle Concierge, using her talents to share ideas on creating an inspired everyday life.

Each took a different path that led to the same life-changing moment. After an inspired conversation, which both considered serendipitous, they decided to join forces to bring everything they'd both learned to busy on-the-go moms and their families, & help them make the small transitional changes that will result in healthier and happier lives!

Every Thursday - We Release A New Podcast to help you start changing your Life In 25 Minutes!

Staying healthy and feeling your best is more important than the number on your scale. Our 5 pillars to start living Beyond Your Scale help you cope with change to live life to the fullest. For yourself and those you love!

1. Nurture Your Body - The Greatest Wealth Is Health

2. Replenish Your Spirit - Take Time To Satisfy Your Soul

3. Your Surroundings Matter - Create The Space-The Universe Will Respond

4. Build A Spiritually Social Network - What You Affirm-Comes Back Tenfold

5. Plan Your Dreams - Happiness Is Making Your Dreams Come True

Join our conversation!

Inspiring you with all the possibilities available to transition to a healthier & happier life!